22 BENEFITS OF DREAMWORK

HOW CAN DREAMWORK IMPROVE WAKING LIFE?

Words + (most) Images By Maria Luna

Cinderella may be a fairy tale, but this princess was on to something. She knew that even though she felt imprisoned by her circumstances, nothing could stop her from dreaming! With time, devotion, and the support of allies, she transformed her painful life into a beautiful life that reflects her dreams and deepest heart’s desires. Dedicated dreamwork enables us to go through a similar transformation.

Everyone dreams— and that is part of the magic of dreams!

We don’t have to travel halfway around the world to get deep, lasting healing and transformation in our lives. (But if you feel called to travel, by all means, follow your heart and go for it! I did 😉)

No matter who we are, where we come from, or what stage of life we’re in, our dreams are there for us every night, showing us our deepest desires, our greatest potential, our fears, and what TRULY holds us back at the ROOT from living an authentic life we LOVE.

By doing dreamwork we also accelerate the journey of Individuation— what Carl Jung described as the process of integrating ALL aspects of the psyche, in order to develop a deep sense of wholeness, and realize one’s UNIQUE purpose and potential in life.

Dreamwork is very accessible to people of all backgrounds, yet it’s also extremely powerful and transformative!

Here is a list of 22 common benefits of dreamwork.

22 WAYS DREAMWORK CAN IMPROVE WAKING LIFE:

1. Unblocked Creativity

2. More Synchronicity in Daily Life

3. Clarity to Handle Life’s Challenges

4. Clarity On What’s REALLY Holding You Back In Life

5. Clarity On Purpose and Potential

6. Increased Self Awareness and Self Knowledge

7. Cultivate Your Intuition and Internal Guidance System

8. Deeper Connection to “God” / The Mystery

9. Face and Overcome Fears

10. Course Correction (dreams do not support us to live inauthentic lives lol)

11. Take Your Power Back from Precisely Where You’re Leaking It

12. Uncover Your True Deepest Desires

13. Renewed Inspiration In Life

14. Make Empowered Life Choices

15. Avoid Danger and Unnecessary Risks

16. Find the Courage to Grow and Try New Things

17. Get Through Hard Times

18. Heal Past Traumas

19. Birth New Versions of Yourself

20. Realize You Are Not Alone; Feel Supported By Something Greater

21. Strengthen Your Relationship to the Unseen Worlds and their Medicine

22. Greater Flexibility and Freedom: if we can play in our dreams, we eventually realize how much freer we are to play in our waking life, too 🩵

    
    

Overall, dreams hold keys to our liberation, wholeness and flourishing— plus they can be SO FUN and accessible to work with!

If you want to take your Dreamwork journey further, you can sign up for my magical email list to get a free copy of my guide to dream journaling🩵

I also invite you to check out my 1 on 1 Dream Interpretation sessions, where we deep dive into your dreams to get all the wisdom and juice and apply it to daily life!

Happy Dreaming!

XO

Maria Luna